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What is Ayurveda ?
Ayurveda is an ancient system of natural healing that originated in India over 5,000 years ago. The word “Ayurveda” comes from Sanskrit: “Ayur” meaning life , “Veda” meaning knowledge or science . So, Ayurveda is the Science of Life.
Balance of the Doshas
Ayurveda believes that health is a state of balance between three biological energies or Doshas:
- Vata (air + space) – movement and nerve functions
- Pitta (fire + water) – digestion and metabolism
- Kapha (water + earth) – structure and stability
Prevention is Better than Cure
Ayurveda emphasizes a preventive lifestyle, including proper diet, daily routines (Dinacharya) , seasonal care (Ritucharya) and detox practices like Panchakarma.
Body–Mind–Spirit Harmony
True health in Ayurveda means physical, mental, and spiritual well-being. It’s not just about curing disease but achieving holistic wellness.
Individualized Treatment
No two people are the same in Ayurveda. Treatment is tailored based on a person’s Prakriti (unique body constitution).
Vata
Pitta
Kapha
Panchakarma
Veda Vibe Ayurvedic Panchakarma Centre – Centre of Holistic Healing
At Veda Vibe, we combine the wisdom of ancient Ayurveda with modern care to offer authentic Panchakarma therapies and holistic healing treatments that restore the balance of body, mind and soul.
Panchakarma is a comprehensive detoxification and rejuvenation therapy in Ayurveda, designed to cleanse the body of accumulated toxins (Ama) and restore doshic balance (Vata, Pitta, Kapha). The term “Panchakarma” means “five actions”, referring to five therapeutic procedures:
Vamana (therapeutic emesis)
Virechana (purgation)
Basti (medicated enema)
Nasya (nasal administration of medicine)
Raktamokshana (bloodletting)
These procedures are preceded by Purva Karma (preparatory methods like Snehana and Swedana) and followed by Paschat Karma (post-care including diet and lifestyle management). Panchakarma aims to eliminate deep-rooted toxins, improve immunity, and rejuvenate the body and mind.
🔶 Our Specialties
1. Panchakarma Detox Therapies
Full-body detoxification using traditional therapies like Vamana, Virechana, Basti, Nasya, and Raktamokshana
Removes toxins (Ama), strengthens digestion (Agni), and rejuvenates tissues (Dhatus)
2. Authentic Ayurvedic Treatments
Tailor-made therapies for arthritis, sciatica, back pain, PCOS, skin disorders, stress, insomnia, and more
Therapies include Abhyanga, Shirodhara, Pinda Sweda, Janu Basti, and others
3. Women’s Wellness Programs
Specialized care for leucorrhoea, menstrual imbalance, infertility, menopause, thyroid & hormonal health
4. Mental Wellness & Stress Relief
Holistic therapies for depression, anxiety, panic attacks, and insomnia using medicated oils, herbs, and counseling
5. Herbal Pharmacy & Lifestyle Guidance
High-quality Ayurvedic medicines, customized diet charts, and lifestyle correction as per your Prakriti (body constitution)
6. Experienced Ayurvedic Doctors & Therapists
Qualified and experienced BAMS doctors and trained therapists offering personalized consultation and treatment plans
7. Chronic Disease Management
Ayurvedic management of diabetes, hypertension, obesity, digestive disorders, joint pain, liver & kidney disorders
Deepana-Panchana
Deepan-Pachan Chikitsa is an Ayurvedic therapeutic approach focused on enhancing Agni (digestive fire) and eliminating Ama (toxins or undigested food).This therapy is essential before most Ayurvedic treatments to ensure proper digestion and assimilation of medicines. It uses specific herbs and formulations like Trikatu, Chitrak, and Hingwashtak churna. By restoring digestive balance, it lays the foundation for overall health and effective disease management.
Snehana
Snehana Chikitsa is a therapeutic procedure in Ayurveda that involves oleation or the application of unctuous substances, such as medicated oils or ghee, internally (oral intake) or externally (massage). It is one of the preparatory procedures (Purvakarma) done before Panchakarma to loosen toxins (Ama) from the tissues and facilitate their elimination. Snehana helps in nourishing the body, softening tissues, lubricating joints, and calming Vata dosha. It promotes flexibility, improves skin health, and supports overall rejuvenation.
Swedana
Swedana Chikitsa (sweating therapy) is a key Ayurvedic treatment used to induce perspiration and eliminate toxins from the body. It is typically done after Snehana (oleation) and helps to loosen Ama (toxins) and open the srotas (channels). Swedana alleviates Vata and Kapha doshas, reduces stiffness and heaviness, and improves circulation. It is commonly used before Panchakarma procedures to prepare the body for detoxification. Various forms include steam baths, bolus fomentation, and warm herbal compresses.
Yoga & Meditation
Yoga focuses on harmony between mind and body. Yoga derives its philosophy from Indian metaphysical beliefs.The word yoga comes from Sanskrit language and means union or merger. The ultimate aim of this philosophy is tostrike a balance between mind and body and attain self-enlightenment. To achieve this, yoga uses movement,breath, posture, relaxation and meditation in order to establish a healthy, lively and balanced approach to life.Though the exact origins of Yoga are unknown but Yoga is considered to be the oldest physical discipline inexistence.
Why Yoga & Meditation with Ayurveda
1. Enhances the effectiveness of Panchakarma
2. Speeds up healing and detoxification
3. Builds resilience against stress
4. Strengthens immunity and energy levels
5. Helps in managing chronic conditions naturally
Medical Counselling
At Veda Vibe, medical counselling is the first and most important step in your healing journey. We follow a systematic Ayurvedic approach to understand each patient deeply — not just by symptoms, but by overall physical, mental, and emotional balance.
🔶 Step-by-Step Counselling Process
1️⃣ Detailed Health History
Our experienced Ayurvedic doctor conducts a one-on-one consultation, where we:
Discuss your current health issues and complaints
Review your past medical records, allopathic medications (if any)
Understand your lifestyle, sleep, appetite, and mental state
2️⃣ Prakriti & Vikriti Analysis
We identify your Prakriti (natural constitution – Vata, Pitta, Kapha) and Vikriti (current imbalance). This helps us:
Diagnose the root cause (Nidana)
Understand dosha imbalance
Identify presence of Ama (toxins) in the body
3️⃣ Pulse, Tongue, and Nadi Pariksha
Traditional Ayurvedic diagnostic tools are used:
Nadi Pariksha (pulse reading)
Jihva Pariksha (tongue diagnosis)
Observation of skin, eyes, nails, and voice
4️⃣ Customized Treatment Plan
Based on the assessment, the doctor prescribes a personalized treatment plan, which may include:
Ayurvedic Medicines (internal or external)
Panchakarma therapies (like Virechana, Basti, Abhyanga, etc.)
Diet & lifestyle changes according to your Dosha
Yoga & stress management suggestions
5️⃣ Follow-Up & Progress Tracking
Regular monitoring of your health improvement
Modifications in medicine or therapy if required
Supportive counselling for emotional and lifestyle adjustment
✅ Why Our Counselling is Unique
Patient-centered & holistic
Root-cause focused, not just symptom relief
Fully customized for your body type
Based on classical Ayurvedic principles and modern understanding
Treatments & Therapies
Adhyanga
Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils. It helps balance the doshas, especially Vata, by nourishing the skin, improving circulation, and calming the nervous system. Regular Abhyanga promotes strength, sound sleep, and youthful vitality. It is considered a daily self-care ritual (Dinacharya) in Ayurveda for overall health and longevity.
Vashpa Swedan
Vashpa Swedana is an Ayurvedic herbal steam therapy used to open body channels, reduce stiffness, and eliminate toxins through sweating. It is usually done after oil massage (Abhyanga) to enhance detoxification and relieve pain, inflammation, and stress. This therapy is especially beneficial in managing arthritis, cold, and respiratory congestion.
Shirodhara
Shirodhara is a deeply relaxing Ayurvedic therapy where a continuous stream of warm herbal oil is gently poured on the forehead (the 'third eye' area). It calms the nervous system, relieves stress, anxiety, insomnia, and promotes mental clarity. Shirodhara is highly effective for balancing Vata and Pitta doshas.
Akshi Tarpan
Akshi Tarpan is a classical Ayurvedic therapy for eye rejuvenation and vision care. In this treatment, medicated ghee is gently retained over the eyes using a dough ring for a specific duration. It helps relieve eye strain, dryness, and improves vision and clarity. Akshi Tarpan is highly beneficial for those who spend long hours on screens or suffer from chronic eye issues.
Marma Abhyanga
Marma Abhyanga is a specialized Ayurvedic massage that focuses on stimulating the 107 vital energy points (Marmas) in the body. Using medicated herbal oils and precise pressure techniques, it helps release blocked energy, enhances circulation, and promotes physical and emotional healing. Marma Abhyanga is deeply rejuvenating and supports the body’s natural detox and self-healing process.
Pizhizchil
Pizhichil is a traditional Ayurvedic therapy where warm, medicated oil is continuously poured over the body while being gently massaged. It combines the benefits of Snehana (oleation) and Swedana (sudation) to deeply nourish the tissues, improve circulation, and relieve pain and stiffness. Pizhichil is especially effective in treating arthritis, neurological disorders, and Vata-related imbalances.
Avagahana
Avagahana is a traditional Ayurvedic medicated tub bath therapy, where the patient sits in a tub filled with warm herbal decoction or medicated oil. It helps in relieving muscle pain, inflammation, urinary disorders, and gynecological issues. This therapy is deeply relaxing, improves blood circulation, and balances Vata and Pitta doshas.
Navarakizhi
Navarakizhi is a rejuvenating Ayurvedic therapy involving warm bundles (poultices) filled with Navara rice cooked in herbal decoction and milk. These bundles are gently massaged over the body to nourish tissues, improve strength, and relieve stiffness. It is especially beneficial for muscle wasting, joint pain, and neuromuscular disorders, offering both strengthening and anti-inflammatory effects.
Patra Pinda Swedana
Patra Pinda Swedana is an Ayurvedic therapy in which warm poultices made of medicated leaves (mainly anti-inflammatory herbs) are used to massage the body. The heat and herbal oils help relieve joint pain, swelling, and stiffness, especially in conditions like arthritis and spondylitis. It enhances blood circulation, reduces toxins, and restores mobility.
Kati Vasti
Kati Basti is a specialized Ayurvedic therapy for lower back pain and spinal disorders. In this treatment, warm medicated oil is retained over the lower back region using a herbal dough dam. It deeply nourishes the muscles, relieves stiffness, and is highly effective in treating lumbar spondylosis, sciatica, and disc problems.
Greeva Basti
Greeva Basti is a traditional Ayurvedic therapy focused on the neck region. In this treatment, warm medicated oil is retained over the cervical spine using a dough ring. It helps relieve neck stiffness, cervical spondylosis, shoulder tension, and improves flexibility. Greeva Basti nourishes the nerves, reduces inflammation, and balances Vata dosha in the neck area.
Janu Basti
Janu Basti is a traditional Ayurvedic therapy focused on relieving knee joint pain and stiffness. Warm medicated herbal oil is poured and retained over the knee using a dough ring, allowing deep penetration to reduce inflammation and improve mobility. It is highly effective for conditions like arthritis and joint degeneration. This treatment nourishes the tissues and strengthens the knee joints naturally.
Nadi Pariksha
Nadi Pariksha is the ancient Ayurvedic technique of pulse diagnosis used to assess the balance of the three doshas—Vata, Pitta, and Kapha. By feeling the pulse at the wrist with three fingers, an Ayurvedic doctor can detect imbalances, internal blockages, and even emotional or mental disturbances. It reveals the root cause of disease and helps guide personalized treatment. Nadi Pariksha is non-invasive, precise, and central to authentic Ayurvedic diagnosis.
Health Packages
Detox Package
The Detox Package is a holistic Ayurvedic program designed to cleanse and rejuvenate the body by removing toxins and improving digestion. It typically includes herbal therapies, gentle massages, and dietary guidance to restore balance and vitality. This package helps boost immunity, enhance metabolism, and promote overall well-being. Ideal for refreshing both body and mind naturally.
Diabetes Package
The Diabetes Package is an Ayurvedic treatment plan focused on managing blood sugar levels naturally and improving pancreatic function. It combines herbal medicines, dietary advice, and detox therapies to balance metabolism and enhance insulin sensitivity. This holistic approach supports overall health, reduces complications, and promotes long-term wellness for diabetic patients.
Arthritis Package
The Arthritis Package is a specialized Ayurvedic treatment designed to reduce joint pain, inflammation, and stiffness. It includes therapies like medicated oils, herbal massages, and detoxification to strengthen joints and improve mobility. This natural approach helps manage symptoms and enhances overall joint health for a better quality of life.
Preconception Package
The Preconception Package is an Ayurvedic program aimed at preparing the body for a healthy pregnancy. It focuses on balancing hormones, improving reproductive health, and enhancing vitality through herbal treatments, detoxification, and nutritional guidance. This holistic care supports both partners in boosting fertility and creating optimal conditions for conception.
Infertility Package
The Infertility Package is a comprehensive Ayurvedic treatment designed to address underlying imbalances affecting fertility in both men and women. It includes detox therapies, herbal medicines, and lifestyle modifications to enhance reproductive health and hormonal balance. This holistic approach aims to improve chances of conception naturally and promote overall well-being.
PCOS Package
The PCOS Package is an Ayurvedic treatment plan focused on balancing hormones, regulating menstrual cycles, and managing symptoms like weight gain and acne. It combines herbal therapies, detoxification, and lifestyle guidance to improve ovarian function and insulin sensitivity. This natural approach helps restore hormonal harmony and supports long-term reproductive health.
Weight Loss Package
The Weight Loss Package is an Ayurvedic program designed to promote healthy and sustainable weight reduction. It includes personalized herbal remedies, digestive boosters, detox therapies, and diet plans to enhance metabolism and burn excess fat. This holistic approach supports overall wellness while helping achieve and maintain an ideal body weight naturally.
Beauty Package
The Beauty Package is an Ayurvedic treatment designed to enhance skin health, glow, and overall radiance naturally. It includes herbal facials, detox therapies, and nourishing massages that rejuvenate the skin and reduce signs of aging. This holistic care promotes a clear, youthful complexion and boosts inner vitality for lasting beauty.
Special Hair care Package
The Special Hair Care Package is an Ayurvedic treatment focused on strengthening hair roots, reducing hair fall, and promoting healthy hair growth. It includes herbal oils, scalp massages, and nourishing therapies that improve scalp health and enhance hair texture. This natural approach helps restore shine, volume, and vitality to your hair.
Special Eye Care Package
The Special Eye Care Package is an Ayurvedic therapy designed to improve eye health and relieve strain and fatigue. It includes gentle herbal eye washes, massages around the eyes, and nourishing treatments to strengthen vision and reduce dryness. This holistic care helps enhance clarity, soothe tired eyes, and support overall ocular well-being.
Distress Package
The Distress Package is an Ayurvedic program aimed at relieving mental stress, anxiety, and emotional imbalances. It combines calming therapies like herbal massages, meditation, and detoxification to promote relaxation and mental clarity. This holistic approach helps restore inner peace, improve sleep, and enhance overall emotional well-being.
Senior Citizen Package
The Senior Citizen Package is a specialized Ayurvedic care program designed to support healthy aging and improve vitality in older adults. It includes gentle therapies, herbal supplements, and detox treatments to enhance joint health, boost immunity, and promote mental clarity. This holistic approach helps seniors maintain strength, flexibility, and overall well-being naturally.