Services
Treatments & Therapies
Adhyanga
Abhyanga is a traditional Ayurvedic full-body massage using warm herbal oils. It helps balance the doshas, especially Vata, by nourishing the skin, improving circulation, and calming the nervous system. Regular Abhyanga promotes strength, sound sleep, and youthful vitality. It is considered a daily self-care ritual (Dinacharya) in Ayurveda for overall health and longevity.
Vashpa Swedan
Vashpa Swedana is an Ayurvedic herbal steam therapy used to open body channels, reduce stiffness, and eliminate toxins through sweating. It is usually done after oil massage (Abhyanga) to enhance detoxification and relieve pain, inflammation, and stress. This therapy is especially beneficial in managing arthritis, cold, and respiratory congestion.
Shirodhara
Shirodhara is a deeply relaxing Ayurvedic therapy where a continuous stream of warm herbal oil is gently poured on the forehead (the 'third eye' area). It calms the nervous system, relieves stress, anxiety, insomnia, and promotes mental clarity. Shirodhara is highly effective for balancing Vata and Pitta doshas.
Akshi Tarpan
Akshi Tarpan is a classical Ayurvedic therapy for eye rejuvenation and vision care. In this treatment, medicated ghee is gently retained over the eyes using a dough ring for a specific duration. It helps relieve eye strain, dryness, and improves vision and clarity. Akshi Tarpan is highly beneficial for those who spend long hours on screens or suffer from chronic eye issues.
Marma Abhyanga
Marma Abhyanga is a specialized Ayurvedic massage that focuses on stimulating the 107 vital energy points (Marmas) in the body. Using medicated herbal oils and precise pressure techniques, it helps release blocked energy, enhances circulation, and promotes physical and emotional healing. Marma Abhyanga is deeply rejuvenating and supports the body’s natural detox and self-healing process.
Pizhizchil
Pizhichil is a traditional Ayurvedic therapy where warm, medicated oil is continuously poured over the body while being gently massaged. It combines the benefits of Snehana (oleation) and Swedana (sudation) to deeply nourish the tissues, improve circulation, and relieve pain and stiffness. Pizhichil is especially effective in treating arthritis, neurological disorders, and Vata-related imbalances.
Avagahana
Avagahana is a traditional Ayurvedic medicated tub bath therapy, where the patient sits in a tub filled with warm herbal decoction or medicated oil. It helps in relieving muscle pain, inflammation, urinary disorders, and gynecological issues. This therapy is deeply relaxing, improves blood circulation, and balances Vata and Pitta doshas.
Navarakizhi
Navarakizhi is a rejuvenating Ayurvedic therapy involving warm bundles (poultices) filled with Navara rice cooked in herbal decoction and milk. These bundles are gently massaged over the body to nourish tissues, improve strength, and relieve stiffness. It is especially beneficial for muscle wasting, joint pain, and neuromuscular disorders, offering both strengthening and anti-inflammatory effects.
Patra Pinda Swedana
Patra Pinda Swedana is an Ayurvedic therapy in which warm poultices made of medicated leaves (mainly anti-inflammatory herbs) are used to massage the body. The heat and herbal oils help relieve joint pain, swelling, and stiffness, especially in conditions like arthritis and spondylitis. It enhances blood circulation, reduces toxins, and restores mobility.
Kati Vasti
Kati Basti is a specialized Ayurvedic therapy for lower back pain and spinal disorders. In this treatment, warm medicated oil is retained over the lower back region using a herbal dough dam. It deeply nourishes the muscles, relieves stiffness, and is highly effective in treating lumbar spondylosis, sciatica, and disc problems.
Greeva Basti
Greeva Basti is a traditional Ayurvedic therapy focused on the neck region. In this treatment, warm medicated oil is retained over the cervical spine using a dough ring. It helps relieve neck stiffness, cervical spondylosis, shoulder tension, and improves flexibility. Greeva Basti nourishes the nerves, reduces inflammation, and balances Vata dosha in the neck area.
Janu Basti
Janu Basti is a traditional Ayurvedic therapy focused on relieving knee joint pain and stiffness. Warm medicated herbal oil is poured and retained over the knee using a dough ring, allowing deep penetration to reduce inflammation and improve mobility. It is highly effective for conditions like arthritis and joint degeneration. This treatment nourishes the tissues and strengthens the knee joints naturally.